Saturday, January 07, 2006

Light therapy for SAD?

In actual fact, heavy therapy may be required. The past 16 days have yielded a full four and a half hours of daylight. Soaking up the sunshine becomes a dim and distant memory with stats like that. Of course, Seasonal Affective Disorder doesn't affect everyone - just those who look outside. For those pained souls, a light panel may be the only path to remaining sane. If that's a choice.

Warming to my theme; a heavy panel may work even more effectively. I may lie underneath one (how many people make up a panel these days?) until the weather becomes bright and festive. Wait, festive is over already. Okay, maybe just until there is a wondrous change of life events. God help me, I may be flattened by then.

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